Cape Town Travel Guide: The Ultimate City in South Africa

Best time

November - March

Fly to

Cape Town (CPT)

Trip length

4-5 days

Currency

South African Rand (ZAR)

Cape Town is a city that has it all: mountains, white-sand beaches, award-winning wineries and great bars and restaurants. With Lion’s Head and Table Mountain as the two landmarks you’ll see from almost everywhere, there are also some great hikes and viewpoints to find. Cape Town mixes urban energy with outdoor adventure, whether you’re into hiking, dining or sipping wine. In this guide, I’ll walk you through what to do, when to go, how to get around and where this trip can take you next, plus where to eat and sleep in separate, deeper guides linked below.

I also want to be upfront about the downside. As beautiful as the city is, it’s also become a magnet for remote workers chasing the sun while living on a European time zone. And the city isn’t fully safe: especially after dark, you need to take Ubers rather than walk. Strolling around is one of the things I enjoy most on a city trip, so not being able to do that freely did affect my own experience a bit. Even so, Cape Town is absolutely worth exploring. It offers such a wide range of experiences that it’s genuinely liked by almost everyone who visits, and it’s also the perfect starting point for a Garden Route road trip.

Highlights

Table Mountain, the Cape Peninsula, world-class wine and beaches within the city itself.

Good for

First-time visitors, hikers, wine lovers, and combining with a Garden Route road trip.

In short

  • Route: most highlights sit in the City Bowl and Atlantic Seaboard, with the Cape Peninsula as a full-day trip and Stellenbosch/Franschhoek best treated as a separate trip instead of a day trip
  • Best time: November to March for beach days and the best weather
  • Trip length: 4 to 5 full days to see the city properly, including a day trip to explore the Peninsula
  • Getting around: Uber for the city, a rental car only if you are doing the Peninsula and Chapman’s Peak yourself
  • Money: South African Rand, cash still helps for the Chapman’s Peak toll. It is always good to have some cash on you.
  • Good to know: Cape Town might be partly walkable when it comes to distances, it is in many neighbourhoods not advised. When it is dark, I always recommend getting an Uber.

Jump to what you need

Where to stay in Cape Town

See a full overview, explaining all areas and the best hotels in our full Where to Stay in Cape Town guide.

The Tropicana Hotel

From €105/night

Neighbourgood 84 Harrington

From €155/night

Cloud 9 Boutique Hotel

From €215/night

Best time to visit Cape Town

Cape Town is a year-round destination, but the best time to visit is between November and March, when the weather is warm and sunny. As there are beautiful beaches in the city, this is the period where you can best enjoy all aspects of the city. December and January are high season, so book early if you’re visiting then, since the city gets crowded. The shoulder seasons (October to November and March to April) offer great weather with fewer tourists, which is usually my own preferred window. If you’re combining this with the Garden Route, November is a great month for whale watching along the coast.

Getting to Cape Town

Most visitors fly into Cape Town International Airport (CPT), about 20 minutes from the city centre by Uber or shuttle. Compare flights to Cape Town here before you book. When you have a rental car, make sure to take the right road into the city (the N2). If you don’t have a rental car, I recommend booking a Uber to get into the city.

Getting around and staying safe

Cape Town has areas that are safe for tourists and areas where it’s not advised to walk around. Next to that, I’d suggest using an Uber instead of walking at night and avoid quiet and poorly lit streets. During the day, popular areas like Kloof Street, Camps Bay and Waterfront are generally safe to walk. Also, make sure to leave jewelry and other belongings out of sight.

Even if you have a rental car, it is often easier to take Ubers around the city, rather than having to deal with parking. Alternatively, you can book a hop-on-hop-off bus to get around the city. Next to that, a rental car is useful when you also want to explore Cape Peninsula and Chapman’s Peak.

Is the Cape Town City Card worth it?

Wondering about the Cape Town City Pass? It covers 80+ attractions including the Table Mountain cableway, Groot Constantia wine tasting and the Hop-on-Hop-off bus, and if you’re staying the full 4-5 days we recommend, the 5-day pass costs the same as the 3-day one. However, it doesn’t include for example Robben Island. For an itinerary built around hiking, food and drinks and a day trip to the Cape of Good Hope, we found it cheaper to just book the Table Mountain cableway and a wine tasting separately (the two fun things included). It’s worth it if you’re planning to pack in several paid attractions a day and really want to focus on museums. Also, it can include a sunset cruise and other activities. Pretty fun and it might be an incentive to do some activities in Cape Town you otherwise wouldn’t have done.

Note: You can also book a premium Cape Town City Card, which also includes a premium experience like a safari, paragliding, shark cave diving etc.  

3-week South Africa Itinerary: Cape Town, Garden Route and Wine Lands

A few highlights in Cape Town

Cape Town has enough for a lifetime of trips. Here’s a taste of what made our own list, from hikes to viewpoints to a UNESCO World Heritage Site. For the full list of 15, with opening hours, prices and booking links, see our complete Things to Do in Cape Town guide.

Lion’s Head for 360° views over the city and a great way to get an idea of the city on the first day. If you want to go for sunrise, go in a group or with a tour.

Table Mountain, best done via the Platteklip Gorge hike up and the cable car down.

Bo-Kaap for the colorful houses, though I’ll be honest: our visit felt a little underwhelming beyond the main street.

A full day on the Cape Peninsula, from Boulders Beach to Cape of Good Hope and back via Chapman’s Peak. Full day-by-day route in our Things to Do guide.

Constantia Glen for a wine picnic without leaving the city. Stellenbosch and Franschhoek deserve a trip of their own, not a rushed Cape Town day trip.

Robben Island, where Nelson Mandela spent 18 of his 27 years in prison, now a UNESCO World Heritage Site.

If you want to have the most complete overview on what to do in Cape Town, I recommend read my complete Things to Do in Cape Town guide.

View on Lion's Head from Table Mountain, Cape Town, South Africa
On top of the Lion's Head in South Africa, Cape Town

Suggested Cape Town Itineraries

3 days in Cape Town (the essentials)

Wondering how many days you need? If you want to fully explore Cape Town, including a trip to the Cape Peninsula, I’d recommend 4 to 5 full days. That leaves room for an afternoon at the beach too. Below are three ways to plan it, depending on how much time you have. 

Day 1: Lion’s Head hike + Bo-Kaap + Kloof Street for dinner
Day 2: Table Mountain + V&A Waterfront + Camps Bay sunset
Day 3: full-day Cape Peninsula trip via Chapman’s Peak. If you only have three days, skip Constantia and Kirstenbosch and save them for a next trip.

5 days in Cape Town (the full version)

Day 1: We kicked off our trip with breakfast at La Belle in Camps Bay, enjoying the ocean views. After a stroll along Camps Bay, we checked in at our hotel and headed to Clarke’s for the laid-back vibe and sandwiches. From there, we took an Uber to Constantia Glen for a wine picnic overlooking the vineyards, then caught a Summer Sunset Concert at Kirstenbosch Gardens.

Day 2: Start with a hearty brunch at Our Local on Kloof Street, then climb Lion’s Head for the views over the city. In the afternoon, head to V&A Waterfront and Time Out Market. For dinner, El Burro Taqueria has fresh tacos and a great end to the day.

Day 3: Breakfast at Between Us, then a quick visit to Bo-Kaap for the colorful houses. From there, head to Clifton 2nd Beach for a relaxed afternoon. As the evening rolls in, bar hop from The Gin Bar to Leo’s Wine Bar and Culture Wine Bar before dinner at Bouchon Bistro (book ahead).

Day 4: Your road trip day. Start early with a coastal drive to Muizenberg and Boulders Beach (or skip it and see the penguins at Stony Point instead if you’re also doing the Garden Route). Continue to Cape Point and Cape of Good Hope, then drive back via Chapman’s Peak and watch the sunset at The Lawns (reservation needed).

Day 5: Save one of Cape Town’s icons for last. Climb Table Mountain via Platteklip Gorge, a steep hike that needs decent fitness and plenty of water. Afterwards, visit Old Biscuit Mill, then end your time in Cape Town with dinner at The Potluck Club and drinks on Kloof Street.

We split our own visit into two: three days before driving the Garden Route, and two more before flying home. Keep in mind some activities only work on weekends.

7 days in Cape Town (add the Winelands)

Take the 5-day plan above and add two days: one full day in Stellenbosch and one in Franschhoek, ideally as an overnight rather than a rushed round trip. I’d genuinely recommend giving the Winelands their own time rather than squeezing them into a Cape Town day trip. Read my full Stellenbosch wineries guide and Franschhoek guide for the details.

If you are short on time and want to squeeze the wine lands in, within limited days, there are plenty of good tours from Cape Town.

MorgenZon winery in Stellenbosch, a unique wine philosophy
Bacco, Orange Route, Franschhoek Wine Tram

Where to eat

Cape Town is packed with restaurants and bars, from beachfront brunch spots to hidden speakeasy-style bars. A few of our own favorites: Our Local @ 117 Kloof Street for the giant avo-toasts, The Lawns at the Roundhouse for sunset with food, The Potluck Club for an upscale night in Old Biscuit Mill (book ahead), and The Gin Bar, hidden behind Honest Chocolate Café, for a proper gin cocktail. Café Caprice is popular for its Sunday scene, but we found it too touristy for our taste.

A few practical things to know: restaurants and bars here range from casual daytime cafés to reservation-only fine dining. Tipping is customary and expected, with 10% as the minimum and 15% or more for good service. Some restaurants already add a service charge for larger groups, so check your bill before tipping again. For the more popular spots, book ahead. Places like The Potluck Club can fill up days or even weeks in advance, especially in high season.

We've written a complete guide with all our favorite restaurants and bars, categorized by breakfast, dinner and drinks. Read the full guide: Best Restaurants in Cape Town.

Bouchon Bistro, Best Restaurants in Cape Town
Our Local @ 117 Kloof Street, Best Breakfast in Cape Town, South Africa

Where to stay in Cape Town

Cape Town isn’t one neighborhood, so where you stay depends on what you want from the trip: District Six for an affordable, central base, Gardens for walkability, Sea Point for the promenade, Camps Bay for the beach, or V&A Waterfront for maximum safety and convenience.

See all hotels grouped by neighborhood, with photos and Booking ratings. Read the full guide: Where to Stay in Cape Town →

Budget

Cape Town Travel Guide: The Ultimate City in South Africa

The Tropicana Hotel

From €105/night (8.6)

A self-catering studio in Sea Point, just 200 metres from the beach. A solid budget-friendly pick if you want your own kitchen and easy beach access.

Best Value

Cape Town Travel Guide: The Ultimate City in South Africa

Neighbourgood 84 Harrington

From €155/night (8.8)

This is where I stayed myself: a bright studio with mountain views in District Six, a central location. Great value for a stylish, well-located base.

Splurge

Cape Town Travel Guide: The Ultimate City in South Africa

Cloud 9 Boutique Hotel

From €215/night (9.2)

A boutique hotel and spa in leafy Gardens, close to the city bowl, with breakfast included and a spa on site. Great if you want a bit of luxury.

Quick recap: tours I'd book

Table Mountain Cable Car

Robben Island

Cape Peninsula day tour

2-day safari

Before you go

Good to know before you go

Language

English is widely spoken, alongside Afrikaans and 

Packing

Layers. Mornings and evenings can be cool even in summer, and the wind on Table Mountain and Lion’s Head is no joke.

Connectivity

Sort your eSIM before you land so Uber and Google Maps work from the airport. Use IBT15 for 15% off your eSIM.

Visa

Many nationalities, including EU and UK passport holders, don’t need a visa for short tourist stays. Check the current requirements for your passport before booking.

Safety

Use Uber after dark, avoid quiet or poorly-lit streets, and don’t show valuables on the street.

Getting there

Questions

FAQ about Cape Town

Is Cape Town safe for tourists?

You need to visit Cape Town with some caution. Generally, popular areas like the Waterfront, Kloof Street and Camps Bay are safe during the day. Avoid isolated areas and always take an Uber at night.
Not for the city itself, Uber covers that well. A rental car is only worth it for the Cape Peninsula and Chapman’s Peak if you want to go at your own pace.
4 to 5 full days lets you see the city and do a Cape Peninsula day trip without rushing. See our suggested itineraries above for 3, 5 and 7-day versions.
Early morning for the coolest temperatures and the best light, or late afternoon for sunset from the top. Avoid starting either hike late enough that you’d be coming down in the dark.
Many nationalities, including EU and UK passport holders, don’t need a visa for short tourist stays. Check the current requirements for your passport before booking.

Plan your trip

The websites I actually use

Just some links to the websites I use to book my trips. I receive a small fee at no extra cost to you when booking through these links. Thanks for your support ♡

Flights

Via Skyscanner

Stays

Via Booking

Tours

Via GetyourGuide

Transport

Via 12go

Connectivity

Via Simify

Car rental

Via DiscoverCars

Keep planning

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